Monthly Archives: December 2015

3 Simple Mind Hacks to Make 2016 Your Best Year Yet

Ah yes, it’s that time of year again—time for New Year’s resolutions. We all want to start each year fresh. We see it as an opportunity to start anew, push the reset button, and refocus on what is most important to us.

However, sometimes it’s […]

5 Gifts To Give Yourself This Holiday Season

The holiday season is in full swing, work is being crammed into Q4 deadlines, gifts to give to friends and family are being purchased at the last minute, and it’s easy to forget about the to-do lists of the person whizzing around: YOU.

Benefits of Hiring an Executive Coach

The executive coaching industry is growing quickly—and for a good reason. Companies are realizing that quality executive coaching programs can impact the bottom line
significantly. However, this should come as no surprise to anyone. In athletics, it is standard practice to have a coach. It’s […]

5 Ways to Control Your Thoughts

“As you think, so shall you become.” This famous quote is from the martial arts expert Bruce Lee. We have all heard this same principle in one way or another. At a conscious level, we may acknowledge the truth of this saying. However, putting […]

How Life Coaching Works

Whether you have already made the decision to hire a life coach or you are just starting your research, you are probably wondering, “How does life coaching actually work? What exactly does 14-512the process look like?” While […]

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