The year 2016 has kicked off with a bang, and you may have set some New Year’s resolutions for yourself. While many people joke about New Year’s resolutions because so many people have a hard time sticking to them, the New Year still brings […]
Ah yes, it’s that time of year again—time for New Year’s resolutions. We all want to start each year fresh. We see it as an opportunity to start anew, push the reset button, and refocus on what is most important to us.
However, sometimes it’s […]
Mindset is developed when you employ a fixed mental attitude that predetermines your response to a given situation. In this case the given situation is life itself. Therefore, we must maintain a mindset that will be congruent with what we want to accomplish. In […]
Be mindful of the little things and everything you have. Take a few minutes out of your day to appreciate the gift of life. The truth is, life is too short so spend it with the people that matters to you most. Exercise an […]
Imagine you’re a marathon runner. You’ve trained for months, running hundreds, if not thousands, of miles. When the gun sounds, you’re off to a great pace. But, once you hit mile 20, your body and mind start telling you to stop.
But you’ve worked so […]
Grit plays a huge role in what makes people successful. It’s not just serendipity, planning, goal setting, or the Law of Attraction. We can’t just want something. We have to work for these things. It takes grit and tenacity.
Some people are born with gifts […]
Beliefs are a beautiful thing, but they can also be very complex. A belief system can either help you do amazing things or break you down. I have seen many examples in my own work of how our beliefs have this power and can […]
Distractions are now a precondition for us. We are constantly being distracted by all kinds of technology and even other factors that aren’t on the surface. It’s crucial to be aware of distractions and regulate them so as to keep our mind healthy and […]
Your purpose in life is the reason you’re here. It’s the thing you strive for, the thing that gets you out of bed in the morning. It’s the thing you love to do. It’s either what you wish you got paid for, or what […]
It’s not always easy to align yourself with your purpose. Doing it means living the life and doing the things that all work toward your purpose. If you have a limited amount of time to pursue your passion, you don’t want to take up […]