Personal Growth

The Warrior Mindset (Video Blog)

Mindset is developed when you employ a fixed mental attitude that predetermines your response to a given situation. In this case the given situation is life itself. Therefore, we must maintain a mindset that will be congruent with what we want to accomplish. In […]

How Do You Keep Going When You Feel Like Quitting?

Imagine you’re a marathon runner. You’ve trained for months, running hundreds, if not thousands, of miles. When the gun sounds, you’re off to a great pace. But, once you hit mile 20, your body and mind start telling you to stop.

But you’ve worked so […]

Making The Connection Between Mind, Spirit and Body During Injuries

Negative thoughts can be toxic. They affect the connection between universal intelligence and us. These negative thoughts can be even more prevalent and pressing when you are suffering from a bodily injury. If you are not present and aware of your thoughts during this […]

Avoid Getting Angry

Through conscious awareness we are able to notice and observe our mental chatter. In “How to avoid the onset of anger” by ancient philosopher Seneca, we can find a list of reasons for avoiding anger. Most […]

Unleash Your Inner Wisdom

Center Pointe Research Institute Director Bill Harris once said, “Mastery of life is all about awareness.” Harris was referring to the ability to become self-aware of our thoughts by reflecting and meditating. Thus, increasing our wisdom-related knowledge in order to live a more […]

Why Do I Need an Accountability Group or Partner for Self-Development?

An accountablility group or partner can do multiple things for you. One, just like the name says, he or she can keep you accountable for the things that you have on your “To Do” list. If you say, “This is my plan, this is […]

What Are Some Different Areas for Self-Development?

Inspired by the fresh start of the new year, many people have asked me to give them some direction on where to focus their self-development. It’s great that you want to start taking steps toward reaching your dreams, but at times, this can be […]