Mindset is developed when you employ a fixed mental attitude that predetermines your response to a given situation. In this case the given situation is life itself. Therefore, we must maintain a mindset that will be congruent with what we want to accomplish. In this video Dr. Ledgister talks about four tips that we can apply to our lives so that we can start our mornings ready to face the never ending internal battles that take place within our minds.

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