Do you know that with increase Self Awareness you can actually enjoy a better quality of life. Yes, with a good understanding of how we relate to others and what is happening within ourselves, we can adjust our behavior and improve our circumstances. It all comes down to the choices we make. You can make the choice to become more aware as you go through your daily activities or you can simply live life in autopilot. Your concept of yourself determines the world in which you live, so choose wisely.