There is not a single person in the world that can escape feeling sad or gloomy from time to time. The key to breaking loose from these negative feelings is to become aware of what you are experiencing so that you can make the choice to move on when you are ready. You have to understand that experiencing these feelings is also part of the human condition, however, you cannot stay in that same state of mind for too long. If you want to create greatness you must embrace — learn from the experience — and let go.

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